Saturday, August 20, 2011

Healthy Choices

I heard an interesting report on NPR this morning about the economy (of course) and its impact on health issues. The report lamented the sad state of health care options, especially for those in need or the unemployed.  In these uncertain times, a simple and healthy lifestyle is more important than ever. Being aware and proactive about the way we use our time, money and resources, including what we eat and expose ourselves and environment to is crucial. And, contrary to popular belief, making conscious and healthy choices doesn't have to be expensive.
The irony of not thinking through our routines is highlighted by a humorous statement made by a dear coworker of mine. While a group of us were walking to a common destination a few blocks from work, he stated, 'No, I need to drive because I am going to work out afterwards.' Even he had to laugh at the contradiction in his statement; if he walked the few blocks and back with the rest of us, he would have had his workout completed and enjoyed the camaraderie on the way.
Everyone may not give up their car, or plant a garden, or compost, but we can all find little ways in our lives to be more healthy, more active and engaged in improving our lives and environment. Here in Nashville we have a wonderful Farmer's Market that features local goods at a low cost with easy accessibility (of course, close to bus routes). And Nashville's MTA has a new initiative to make healthy, affordable food even more accessible to low income residents by creating new routes that provide direct grocery store access in 'food desert' communities.
Most of us are trying to make choices that positively impact our lives and environment. If we continue to make the effort and set the pace, hopefully, we can make a difference in our lives and those of others.

Monday, August 8, 2011

Reflections

It seems like forever since I've posted; it has been a busy couple of weeks with work and school. And I must admit, I've been a little discouraged. I posted this past spring that my husband purchased a car, without my knowledge or consent. I am still riding the bus or my bike to frequent destinations, but now my son, my little bus buddy confessed that he 'hates' riding the bus. What's happening to our little 'bus family'? I thought we were all having so much fun. Well, I guess I'm the only one that thinks not having to pay a car note, auto insurance and the ever rising cost of gasoline is cool! And the irony is the money I save from not having the above mentioned expenses pays for his private school tuition, the little brat! (smile)
Anyway, as I reminded him, I didn't start of riding the bus because I was on an environmental crusade or even considered the money we would save. I started riding out of convenience when we had just one car, and it kinda grew on me. Once I learned the schedule and the routes, I was challenged and thrilled that I could get just about anywhere in the city by myself and meet so many interesting people along the way. It dawned on me that while riding the bus was an adventure for me, it was a reality and the only option for many people, and they fared (no pun intended) just fine. Why not me? Now that I've been car-less for almost 2 years, I can't imagine having the hassle of paying for and maintaining a vehicle. The time may come, but I don't envision it.
Each time I have occasion to reach out and assist someone I've met on the bus, I ask myself, would I have had this chance if I were cruising along in my personal vehicle? Would I have cared, or known enough about this person's story to realize they are genuinely in need? Like the time a woman I've seen on the bus for 2 years who came to me tearfully because she didn't have the co-pay for her son's desperately needed doctor appointment the next day. Or the young woman I met today who lost her bus pass and just needed the $1.05 fare to get home. I can't save the world, and the little I help the environment by riding the bus won't fix the hole in the ozone layer. But if I can help or encourage someone I meet by riding the bus, it makes it all worthwhile. I'm sad that my family doesn't share my enthusiasm, but hopefully they will find ways of helping others that brings them as much satisfaction.